I surrender. I can fight no more. It's time to admit that I'm right smack in the middle of a real depression.
I've felt it coming on for a while, I've resisted it like hell. But too many external factors ate away at my resolve.
A summer that started off with a miscarriage.
Anxiety that was under control for a while now skyrocketing due to mass shootings, news stories about children in precarious/deadly situations who remind me of my adventure boy Sam, the threat that Trump could actually become president, the thinly-veiled misogyny that parades around whenever Hilary Clinton's name is spoken, the horrific deaths of black people in the news, the sniper in Dallas, the hatred spewing forth from folks who don't want to admit that America has a massive problem with institutionalized racism. My anxiety broke free of its reins and has pulled me into sleepless nights and food binges and panic attacks and too many bad moods to mention.
Stella's symptoms becoming more intense this summer, leading me to think she's further on the spectrum than I'd thought. Trying not to feel embarrassed when my tall-for-her-age 8 year old has a meltdown in public over a restaurant not serving chicken strips. Trying not to scream when she begs for sugar or screen time 100 times a day because she has an obsessive and addictive personality. Trying to show her kindness and love when I really want to curl up under the covers and cry, because I do not feel qualified to parent any kid, much less one with different needs.
Sam's preview of threenagerhood, being a sometimes violent jerk who screams his head off to keep us from having conversations and yells for 1 1.5 or 2 hours before finally going to sleep. Regressing from his potty training, relishing pooping in his diaper then sitting in it so it's harder to clean.
Combining both my kids' rough phases in one tiny hotel room on the beach, each one making the other progressively crazier, trying to enjoy the beauty of the crystal clear water and powdery sand, wanting nothing more than to parasail far away from everyone to my own private island.
Feeling like I've alienated everyone around me to the point where I have only one person I can call when I feel this bad - a geographically distant best friend who's got enough of her own crap to deal with that she can't constantly keep picking me up.
Not to mention that summer is my prime season for seasonal depression anyway. Unlike most people who get the blues when winter comes, summer reminds me of endless childhood days stuck in the house with an abuser, trapped in a small town with nothing to do, watching too much TV and eating too much junk food and thinking seriously dark thoughts, praying for fall to come so I could get my in-dire-need-of-structure butt back in a school building.
I drug myself out of bed this morning at 10am. Dave let me sleep in, and I didn't want to leave. I had to pee, I was stiff, and I didn't want to move. The thought of walking to the bathroom seemed far too strenuous to imagine.
The kids were restless. Sam wanted to go to the Science Center, Stella wanted to go to the pool. Dave suggested we split up. I wanted to say, "How can you expect to put myself in a bathing suit, much less be responsible for keeping my daughter safe?"
But this is my kids' summer, too. And I refuse to make them suffer because my mental health is crappy.
So we went. The sun was too bright, the pool was too loud. Immediately, I saw several people I knew and I wanted to hide. The thought of making small talk when all I want to do is blurt out "I'M REALLY FREAKING SAD" just seemed impossible. So I avoided almost all of them, seeming like the rudest person possible, I'm sure. These were people whose kids I taught during my stint as a preschool teacher, adorable children whom I miss, whom I'd love to hug and chat with, were I feeling normal. Instead, I clung to Stella and acted like I didn't see anybody.
It hasn't been this bad in a very long time. I hate even talking about here because well-intentioned fixers will advise me to seek medication or exercise or herbs or yoga or meditation or counseling. They won't know that I've been in therapy for over 20 years (and still go regularly), that I've tried roughly 6 different anti-depressants with no luck (because clinical depression isn't my diagnosis, by the way; occasional depression is a biproduct of PTSD and chronic anxiety), that eating well and exercising are things I do most of the time, things I'm trying to do now, things that help but do not solve.
Stella and I were playing with her mermaid Barbie when two sweet kids approached us. Between gulps of air and amidst much splashing, they said words in a foreign tongue.
One that I understood.
They were speaking French, and they were talking about Stella's doll. "C'est une sirene!"
Without even thinking about it, I replied, "Oui. Elle aime les sirenes!" (Yes, she loves mermaids.)
And we began chatting. They told me they were on vacation from France, visiting their grandmother. They love Louisville, they love America. It felt easy and natural to speak with them.
Stella hugged me close and said, "Mommy, what are you saying? It's so pretty."
And I remembered. I remembered the Randi that lived half a year in Strasbourg, France. The bilingual world traveler. That woman, also wrote and produced plays in New York City. The woman brave enough to move to New York City by herself. The one who got her ass to a pretty great college with scholarships and financial aid and loans that she had to pay until just a couple of years ago. The woman who shares her quirky life on stage. The public middle school teacher.
Remembering that I've been brave, that I've overcome my limitations to succeed in life gave me the first relief I've had in a while.
It'll be OK. Not right away, but it will. But if you see me and I act like I don't see you, I'm not rude, I promise. I just have a cloud passing over me right now. Check back in a month or two.